1. 'calling the spirits'
2. First month
3. Place 'freya's seeds, frost and thirty grains,' imbued with jotun's cold, together with '3 mana herbs' tied in knots into a ritual jar.
4. Then fill it completely with the spouse's blood and seal it,
5. And perform the ritual to call the spirits.
6. Second month
7. After 'thirty days' of aging, on the night when the second full moon rises,
8. Open the jar and take out the mana herbs soaked in blood,
9. Then dry them for nine days in the cold wind.
10. Those dried herbs are then burned in a brazier every seven days, to announce the beginning to the spirits.
11. Third month
12. The 'frost fruit,' which carries cold poison, becomes the pulsing 'living blood fruit' after thirty days of blood-aging.
13. Starting from the day the three herbs are burned, for another 'thirty days,'
14. The one who will conceive swallows one living blood fruit each day, and then...
15. Shares intimacy with their spouse.